Tavistock Testimonials

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WHAT YOU NEED TO BRING WITH YOU TO EVERY SESSION:

Along with your positive ‘can do’ mindset, a smile and your sense of humour, you will need:

Trainers (indoor preferably)
Towel ( we will sweat)
Workout mat
Water (you must bring this)

I would also bring warm clothing particularly in winter, and then you can strip down as you get warmed up.

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